How to be successful in life, as per psychology

Grit is the mix of passion and perseverance, and according to Angela Duckworth, it’s the ultimate predictor of who becomes successful.
It’s not a 100-meter sprint; it’s a 10-year marathon. It’s the ability to handle the problems of the daily grind because you’re focused on a long-term goal.

The 5-Minute Rule: If you’re dreading a task, commit to just five minutes. Usually, the “snowball effect” takes over once you start.

Track Your Streaks: Use an app to gamify your discipline. When you see a 30-day streak, you’re much less likely to quit when things get boring.